Montgomery County Information and Referral Services

Aging and Disability Services: 240-777-3000
Provides information and assistance to older adults, people with disabilities and/or caregivers. Open Monday and Friday from 8:30 a.m. to 5 p.m. and Tuesday, Wednesday and Thursday from 8:30 a.m. to 7:30 p.m.

MC311
Montgomery County’s source for nonemergency information and services including food assistance. Monday – Friday, 7 a.m. – 7 p.m.
In the County call ………………………………311
Elsewhere, call ……………….. 240-777-0311
For MD Relay, call 711.

Montgomery County’s Engage@HOME
Engage@HOME is a new YouTube Channel from Montgomery County’s Caregiver Support program. We spotlight non-commercial and trusted virtual opportunities to help viewers stay engaged with our community. Episodes feature video content that enhances quality of life and personal resilience.
Go to: bit.ly/Engage-at-HOME

Montgomery County’s Rec Room
This virtual recreation hub provides DIY arts & crafts, fitness videos, virtual classes and tours, and fun ideas for any age. For help navigating the site, call the Seniors Team at 240-777-4925.
Go to: bit.ly/MoCoRecRoom

Montgomery County’s Public Library
MCPL offers programs and services including: book clubs, arts and craft instruction, computer help, tax preparation, music performances, music lessons & performances, and health & wellness programs. For help navigating the site, call “Ask a Librarian” at 240-777-0001.
Go to: montgomerycountymd.gov/library

Lifelong Learning in Montgomery County
Five lifelong learning centers offer classes, typically as single sessions – now available virtually. Subjects include:
computer training, fitness, topical events, languages, history, music, health, guidance on aging well and caregiver support.
Go to: bit.ly/MoCo-LLL

Montgomery County’s Aging and Disability Services
The County’s website links users to a wide range of information and resources. Check out the sections written with older adults and individuals with disabilities in mind.
Go to: montgomerycountymd.gov/senior
Go to: montgomerycountymd.gov/disability